Course curriculum

  1. 1
    • Acknowledgement of Country

    • Welcome

  2. 2
    • Physical and mental health

    • Significance of physical and mental health

    • Mental exercises

    • Managing physical and mental health

    • Physical exercises

    • Personal health and wellbeing strategy

  3. 3
    • Work Health and Safety and its significance

    • Ergonomics

    • Managing Work Health and Safety

  4. 4
    • Review

    • Congratulations

    • References