Course curriculum

  1. 1

    • Acknowledgement of Country

    • Welcome
  2. 2

    • Physical and mental health

    • Significance of physical and mental health

    • Mental exercises

    • Managing physical and mental health

    • Physical exercises

    • Personal health and wellbeing strategy
  3. 3

    • Work Health and Safety and its significance

    • Ergonomics

    • Managing Work Health and Safety
  4. 4

    • Review

    • Congratulations

    • References